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Break Free from Toxic Patterns. Rebuild Trust & Connection

Services in English and Portuguese

Individual therapy for narcissistic abuse & anxious attachment | Couples therapy to stop fighting, communicate better & feel close again

LMHC, 10+ years experience

Most insurance accepted

Miami & FL telehealth

Individual and couples therapy coral gables, Florida

Whether you're healing from a narcissistic relationship, struggling with anxious attachment, or you and your partner are stuck in constant conflict and disconnection, I can help you understand what's really happening and build the secure, healthy relationships you deserve.

Individual Therapy

  • "Heal from narcissistic relationships, break anxious attachment patterns, and finally stop choosing emotionally unavailable partners"

Couples Therapy

  • Stop the constant fighting, learn to actually hear each other, and reconnect emotionally and physically

Chatter on the Couch

Click Here to Download My Free Guide: Mastering Heartfelt Conversations: A Guide to Better Communication for Couples

About Me

Fernanda Lewinsky, LMHC

Hi there! I'm Fernanda, a Licensed Mental Health Counselor in the Miami and Fort Lauderdale area with over 10 years of experience helping individuals and couples heal from toxic relationship patterns.
 

I specialize in helping individuals break free from narcissistic relationships and anxious attachment patterns, and helping couples stop constant fighting and rebuild emotional and physical connection.
 

My background includes serving as Clinical Director of substance abuse treatment facilities, which gave me deep insight into trauma, relationship dynamics, and what it takes to truly heal. I use evidence-based approaches including EMDR, ACT, and attachment-focused therapy to help you understand what's really happening and create the secure, healthy relationships you deserve.


If you're unsure about therapy, that's okay. I'm here to answer questions and help you explore what feels right for you.

Couples and Individual Therapy n Coral Gables & Plantation FL

Servicing virtually throughout Florida.

Sad on Couch

Individual Therapy

Assisting individuals with anxious attachment, toxic relationship patterns, and break free from naricissistic abuse.

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Couples Therapy

Guiding couples through relationship challenges and addressing issues of sex and intimacy to foster a stronger, healthier bond.

Are you feeling disconnected in your relationship, stuck in the same arguments, or unsure how to move forward together?

 

You’re not alone, and you don’t have to figure it out by yourselves. In our work together, I’ll help you and your partner understand the deeper patterns driving your struggles, improve communication, and rebuild trust and connection.

 

My goal is to create a safe space where couples feel heard and understood, so we can work toward healing and strengthening your relationship. Change is possible, and I’m here to help you find your way back to each other.

Are you tired of repeating the same relationships over and over again?

 

Together, we’ll explore the deeper beliefs and experiences that may be driving these patterns, helping you recognize triggers and unconscious behaviors that keep you in the same loop.

 

Through our work, I’ll help you develop greater self-awareness, set healthier boundaries, and shift the way you approach relationships—so you can break free from old habits and create the fulfilling, secure connections you truly deserve. You don’t have to keep reliving the past—we can change the story together.

Do you feel anxious and constantly overthinking every interaction? As a licensed therapist, I provide a safe space for individuals and couples to explore your fears and thought patterns.

 

I will guide guide you in identifying irrational worries, challenging negative assumptions, and developing healthier coping strategies.

 

Together, we work on building confidence, improving communication, and fostering emotional resilience so you can navigate relationships with greater ease and security. My goal is to empower you to trust yourselves, embrace uncertainty, and cultivate more fulfilling connections.

Services in Plantation and Coral Gables, FL

Free 15 Minute Phone Consult

Start with a free 15-minute phone consultation to determine if our services align with your needs and goals."

Individual and Couples Therapy Sessions

"Engage in a 50-minute therapy session tailored to address the challenges and concerns that brought you to therapy."

Couples Therapy

Session

Engage in a couples therapy session tailored to address the challenges and concerns that brought you to therapy.

If you are ready to transform your relationships, contact me now and lets start working on your healing journey

Get in Touch

We are here to support you. Feel free to reach out to us with any questions or to schedule an appointment. We look forward to hearing from you.

Tel: 954-687-1091 Call or Text

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Contact us

Therapy in Coral Gables, Florida

3081 Salzedo St. Coral Gables, FL 33134

Therapy in Plantation, Florida

7520 SW 5th St. Plantation, FL 33317

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