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By: Fernanda Lewinsky, LMHC Licensed Therapist Divorce is often framed as a failure. In reality, it can be a deeply human process of...

by Fernanda Lewinsky, LMHC There is hope Hey, you. If you’re feeling lost, doubting yourself, and wondering, “Am I the problem?” you...

I Like Sex… So Why Am I Never in the Mood? Understanding the Two Types of Sexual Responsiveness

By Fernanda Lewinsky, LMHC You Don’t Have to Be Fully Healed to Be in a Relationship — And Here’s Why We’ve all heard it: “You have to...

By Fernanda Lewinsky, LMHC I’ve sobbed into my pillow at 3 a.m., wondering if the ache of a breakup would ever fade. If you’re there...

Learn why the small stuff matters for successfull long term relationship from a couples therapist

Rejection is a part of life, but for some people, the experience—or even the fear—of rejection can trigger intense emotional pain and...

How anxiety over our relationships can impact them and how to start overcoming it.

10 Tips for couples who are facing addiction o begin the healing process